Welcome

The times are challenging and uncertain. Being able to remain present and regulate our emotions takes heart and skillfulness. While we can’t change the things that have brought us to our current place in life, we can change the way we experience life. We can forge a renewed path ahead. If you’re feeling stuck, overwhelmed, disheartened or lost, please know there is a way to find a sense of peace and purpose!

Lisa T. Perry

M.Ed., LCMHC, CCMHC, CCTP, VMT-R

Stress, Worry, Anxiety, Phobia, Trauma and PTSD,
Irritability, Depression, Mood Swings,
Emotional Overwhelm,
Self-Esteem, Self-Harm, Grief/Loss, Life Transitions,
Addiction, Codependency, Obsession,
Compulsion, Relationship Concerns, Parenting,
Sex and Sexuality, LGBT Issues, Assertiveness, Climate Awareness
Expressiveness and Creativity,
Psychological factors affecting physical tensions
and medical conditions.

Individuals – Adults